Mango Mint Green Smoothie

This smoothie can HEAL: hydrate, energize, alkalize, and love.



  • 1/2 cup frozen mango
  • Whole orange with half the peel
  • 1 Cup of plant mylk of choice
  • 1 Scoop vegan protein
  • 1 tsp. TriPow
  • Handful of mixed lettuce
  • Optional: 3 mint leaves


Place all of the ingredients in a high-speed blender and blend until smooth. Enjoy!

Recipe created by Tami Hay. Tami has completed a Masters in Live Food Plant Based Nutrition specializing in Detoxification, Hydration and Gut Health. She is super passionate about Nutrition and Life Coaching based on her HEAL protocol. Her book EarthGut: The Story of Peace, Love and Microbes, The Journey towards Healing Our Digestion and Our Connection to Earth is available now at For more information on her services and upcoming raw food classes, visit